On April 23, 2024 member Natashia H. gave an open presentation on the works of professor Brené Brown. Ms. Brown presents self help work that is grounded in her research in the areas of social work and psychology.

Members were invited to participate through questions and discussion, as Natashia talked about what she has learned from Ms. Brown’s books: I Thought It Was Just Me, The Gifts of Imperfection, Daring Greatly, Braving the Wilderness, Rising Strong and Atlas of the Heart. The most important message is that while seeking self improvement can have value, “you are more than enough”. It is not narcissism to honour yourself. Natashia finds that Brown excels in teaching readers self reflection. Atlas of the Heart reflects on the places we go in life. For many that journey is a lifelong struggle to manage shame and guilt.
Natashia asked: “Who will these books resonate with?”, but it was clear from the audience participation that this author is familiar to many in the group. In these challenging times (and when haven’t times been challenging) how do we find compassion for everyone – holding people accountable without blame?
Several members found The Gift of Imperfection to be impactful in their lives. Others found insight in Atlas of the Heart or through Ms. Brown’s TED talks and podcasts.
This was our last meeting of the spring session. If you want to join us for discussion of Irish Writers in fall 2024, watch for updates to our program (coming soon). If you would like to join us as a guest or a member, click on Contact Us.








